TEACHING BALANCE THROUGH MINDSET, NUTRITION, AND MOVEMENT.

 

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Grab a week of FREE pole workouts!

This FREE 5-day challenge will help any pole dancers who wants to improve their strength, balance, and mobility at home.

Grab my FREE PowerFUEL Nutrition Blueprint!

Learn how to navigate your nutrition habits to reach your goals, create a healthy plate of food, how to feel confident eating out, and much water you really need. PLUS, bonus recipes for those who want to cook.

WELCOME

I'm Stacey!

 

I’ve been a pole dancer, nutrition, and fitness professional for over 14 years. That’s almost half of my life! I had no idea how pole was going to change my life when I walked into that classroom. Now I’ve created a career as a health, fitness, and nutrition professional that specializes in working closely with pole dancers of all levels.
I started my pole career in Baltimore, MD working all over the DMV area and eventually making my way across the country. I now live in San Diego, CA teaching both online and in person classes.
My goal is to help you become stronger and confident AF as a pole dancer, athlete, and just as a person living their best life. Pole changed my life and I want to show you how it can change yours!

 

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ideal program

Self-Paced Strength & Nutrition!

 

Programs to help with strength training and meal planning at home! You can do these on your own timeline. 

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#Creative Conditioning Pole Program

 

My signature 8-week pole conditioning program to improve your strength, flexibility, and performance in the air!

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1-on-1 Coaching

 

Work closely with me to become strong, powerful, and educated on long term habit shifts that will allow you to reach your goals and beyond!

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LET'S WORK together

 

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. I'm committed to not only helping you transform your body, but your entire lifestyle and outlook on healthy living. You'll never be alone in this journey, and we'll consistently work together to reach your goals.

Learn how to fuel your body, surpass your goals, and take control of your health and happiness.

 

START HERE FOR FREE!

get the latest scoop

Be updated with my latest workouts, recipes, and everything in between.

 

get the latest scoop

Be updated with my latest workouts, recipes, and everything in between.