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Nail Your Shoulder Mount!

A shoulder mount workshop for intermediate pole dancers! 

Join me on Saturday, February 17th at 10am PST for the ultimate masterclass that will help you feel confident in finally achieving your shoulder mount!

This workshop is great for both students who want to learn AND pole instructors who want to feel confident teaching! 

Join The Class - Only $49

So, what will you learn?

If you've been dreaming of nailing your shoulder mount without feeling completely lost, this 120-minute intensive workshop is for you!

You'll learn...
  • Conditioning on and off of the pole to get stronger in your shoulder mount.
  • Exercises to help you get used to that not so fun feeling and condition your shoulder to build a pain tolerance.
  • Tips and tricks to use when you practice to make reaching your shoulder mount feel easy!
YES! THERE WILL BE A RECORDING AND PDF DOWNLOAD!

Tell me more...

For only $49 you'll get 120-minutes of live instruction with personalized feedback from me. You'll learn how to prepare your body on and off of the pole to nail your shoulder mount with ease. We'll discuss modifications, expectations, and ways to adapt based on your specific needs and goals. Everyone who joins will receive a recording, so if you can't make it, you'll still get access to this masterclass!
Join The Class - Only $49

This workshop is for you if:

  • You've been trying to shoulder mount but can't quite figure out the correct mechanics to hold it. 
  • You're working on getting stronger in your shoulder mount so you can hold it for tricks and transitions. 
  • You would consider yourself an intermediate pole dancer and can comfortably invert on the pole.
  • You're a pole instructor who wants to feel confident with their shoulder mount instruction.
**THIS WORKSHOP IS NOT FOR BEGINNERS**

Hi, I'm Stacey!

I’ve been a pole dancer, nutrition, and fitness professional for over 15 years. All of the strength/power moves are my speciality when it comes to pole. 
I've learned a lot of tips, tricks, and techniques for pole bodies of all kinds who want to nail these power moves and I want to teach you so you can nail them too! 
I can't wait for you to join me! 
Join the class for only $49